Inner Work
Attachment & love language
Two short self-assessments. Slide each statement from disagree → agree.
I worry my partner will leave me.
I prefer keeping my independence over deep intimacy.
I feel safe expressing my feelings in close relationships.
I find it hard to trust — relationships feel confusing.
I need a lot of reassurance to feel loved.
I shut down when someone gets too emotionally close.
My partner and I can have hard conversations without falling apart.
I want closeness and also push it away at the same time.
Your tendency
secure
I feel loved when someone tells me they appreciate me.
I feel loved when my person gives me undivided attention.
I feel loved when someone does things for me without being asked.
Meaningful gifts help me feel seen.
Hugs and closeness matter more to me than words.
Your top 2 love languages
- 1.Words of Affirmation
- 2.Quality Time